Rise and Shine Paddleboard Yoga Class in Chelmsford

Start your day feeling calm, balanced, and energized with Rise & Shine SUP Yoga, a peaceful morning yoga class held on a stand‑up paddleboard in Chelmsford, MA. This unique outdoor experience blends gentle yoga flow with the soothing movement of the water, offering a refreshing way to wake up both body and mind.

Led by certified instructors, this beginner‑friendly class takes place on calm, protected waters and is suitable for all fitness levels. No prior paddleboarding or yoga experience is required—just a desire to move, breathe, and connect with nature.